Health Benefits of Living by the Ocean

Posted on Posted in Living on Fisher Island

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For those who value nature and the power of the elements, there are few locations more awe-inspiring than that of residing ocean-side on Fisher Island. Indeed, for a vast array of individuals hailing from various areas of the globe, the notion of living near the ocean is on par with that of paradise on Earth. No matter if one enjoys the great outdoors or not, you likely equate the idea of living next to the ocean as luxurious and privileged.

However, did you know there are actual health benefits of living by the ocean as well?

The following is an overview of a few of these perks.

Saltwater Swimming

One of the biggest health benefits of living by the ocean is that you can swim in salt water whenever you wish. A pastime that has long since been equated with boosting circulation, hydrating the skin, enhancing the immune system, and much more, this is not only great exercise for your entire body, but you will also experience a host of other benefits.

Fisher Island has many pools strategically arranged to offer relaxing views of the ocean. Imagine that when you’re done taking a swim in the ocean, off the beach of Fisher Island, you finish off by lounging in the pool.

The Fresh Air

While most of us have become jaded from living in the highly polluted, smog-infested cities, there is still much to be said for the benefits of breathing in fresh air. In particular, salt-infused air has been said to help relieve ailments such as sinus pressure, asthma, bronchitis, and other respiratory system related issues. What’s more, breathing in ocean air is also said to help absorb option and balance out serotonin levels for better sleeping at night.

In addition to that, the feelings of peace and tranquility that is achieved from living near the beach is virtually unmatched. Serving as your personal place of Zen, the ocean has also been correlated with increased creativity and lower anxiety rates. What’s not to love?

Fisher Island offers the most prestigious and private waterfront living in Miami. There are many opportunities to arrange a short term vacation or annual stay – it’s just what the doctor ordered for your health.

Connect with us today to learn more about available Fisher Island rentals.